Pat - quit smoking on May 25th 1998
"All I can say about cognitivequitting
is that it makes total sense to me, and it gave me the tools
to once and for all, sever my ties to an addiction that was
literally stealing my breath away. Not only did this method
help me to understand the connections between smoking and
life but it has handed me my life back. ..." more
Pam - quit smoking February 24, 2001
"I decided one day to try out a quit smoking
chat room at one of the quit smoking venues I'd visited. The first
person I met in there was Steve. I remember he asked me some searching
questions about my reasons for smoking, and why I lit up. He got me
thinking very differently, and more deeply, about my smoking behavior.
When I read the articles on his website, I knew that I'd finally found
the answers I had been seeking. ..." more
Judy - quit smoking December 6, 2004
"And this is the main difference between the
Cognitive Quitting method and any other quit smoking method. There
is no Demon.There is no inner conflict. There is no battle at all.
There is no "hanging on". Let me explain..." more
June 18, 2005
"Steve,
My name is Garfield Harvey, I’m a respiratory therapist from
Vancouver Island, BC, Canada. I want to congratulate you
on providing such an intriguing point of view regarding smoking cessation.
..." more
Louise - quit smoking November 8, 2006
"I'm so glad to have this chance to tell you
about my experience with Steve's Cognitivequitting Program. I found
it to be a very different way to quit smoking. It worked for me. After
over 35 years of smoking,..." more
Cynthia aka Citychick- quit smoking March 3, 2009
"After smoking for close to fifty years, my initial
reasoning for stopping was at best a little off to the left, I stopped
smoking because I wanted to gain weight....The delusion that since
I had been in a 12step recovery program for over 26 years, would make
this a piece of cake ,was quickly shattered..." more
Julie aka Fitforlife2010 - quit smoking January 29, 2010
"I spent my entire adult life fighting my
addiction to nicotine. I quit for years, only to capitulate to what
felt like "need". I remained a "smoker" in my
mind, and any excuse in my life would send me right back..." more